Does Weight Loss Through Hypnosis Really Work?
Obviously hypnosis by itself will not cause you to shed pounds. There are only three ways that you can take off weight without surgery.
- Take in fewer calories
- Burn more calories than you take in
- A combination of the above
The answer is, they view a new diet or exercise regimen as a battle. They want the end result, weight loss, but they have to fight their own body to get there. If your brain sees this as a battle it simply will not cooperate.
There is no quick fix is there? If there was, we wouldn't be a nation of obese people. We need to eat less, or burn off more calories, or do a combination of the two. Nothing else is going to cause weight loss on a permanent basis.
Do you remember the last time you really felt good about your appearance? Can you remember how you felt? Self confidant, sexy, competitive? Do you remember a general sense of well being?
How you feel about yourself determines how well you'll be able to tackle a new diet.
Are you a compulsive eater. Do you eat when you're not hungry. Would you like that dependence to disappear? It's all in your head you know.
You can lose weight by literally "setting your mind" to it. A remarkable series of mp3 downloads can "entrain your brain" and give you the motivation to embrace your new diet or physical activity. You'll feel good about it. It won't be a battle. It will be something you truly want to do.
How you feel about yourself determines how well you'll be able to tackle a new diet.
Are you a compulsive eater. Do you eat when you're not hungry. Would you like that dependence to disappear? It's all in your head you know.
You can lose weight by literally "setting your mind" to it. A remarkable series of mp3 downloads can "entrain your brain" and give you the motivation to embrace your new diet or physical activity. You'll feel good about it. It won't be a battle. It will be something you truly want to do.
So how does this work? The short answer is that your brain gives off a certain wave length that describes it's condition at any time. For example it has one wave length when it is relaxed and stress free, and another when it is anxious or afraid.
This was phenomena was first discovered over 100 years ago and then in the late 50's, researchers started testing the idea of introducing tones or beats into the ear via headphones in order to train or entrain the brain to create a specific desired wave length.
What we have been able to do since those early days is design beats or tones that will allow the brain to enter a desired state of consciousness. At first it was used to effectively reduce stress.
As time went on tones or beats were customized to meet specific requirements and that's how it can help you now.
Listening to these beats can put your mind into a place where you diet or exercise plan is welcomed. It will seem like the right and natural thing to do. It will not be viewed as a battle. The stress of a diet will be gone because your brain is accepting this new plan as something that will benefit you. Something that will make the body more healthy.
And the pounds will fall off.
So no, hypnosis or brain entrainment doesn't lose weight but it does allow you to lose weight.
You can can look and feel like a million bucks You'll have that self confidence back. You'll feel a great sense of achievement.
And you'll look great in those new clothes!
This was phenomena was first discovered over 100 years ago and then in the late 50's, researchers started testing the idea of introducing tones or beats into the ear via headphones in order to train or entrain the brain to create a specific desired wave length.
What we have been able to do since those early days is design beats or tones that will allow the brain to enter a desired state of consciousness. At first it was used to effectively reduce stress.
As time went on tones or beats were customized to meet specific requirements and that's how it can help you now.
Listening to these beats can put your mind into a place where you diet or exercise plan is welcomed. It will seem like the right and natural thing to do. It will not be viewed as a battle. The stress of a diet will be gone because your brain is accepting this new plan as something that will benefit you. Something that will make the body more healthy.
And the pounds will fall off.
So no, hypnosis or brain entrainment doesn't lose weight but it does allow you to lose weight.
You can can look and feel like a million bucks You'll have that self confidence back. You'll feel a great sense of achievement.
And you'll look great in those new clothes!
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